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Tempeh

Fermented soybean cake

One serving: 1 serving (3 oz), 85 g

Calories163 kcal192 kcal per 100 g
Protein17.2 g20.29 g per 100 g
Carbohydrate6.5 g7.64 g per 100 g
Fat9.2 g10.8 g per 100 g
Fibre4.3 g5 g per 100 g
Sodium8 mg9 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: fermented soybeans.

Cuisine
Global
Cooking method
Fermented
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Soy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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