Teff (cooked)
Boiled teff grain
One serving: 1 cup cooked, 252 g
Calories255 kcal101 kcal per 100 g
Protein9.8 g3.87 g per 100 g
Carbohydrate50 g19.86 g per 100 g
Fat1.6 g0.65 g per 100 g
Fibre7.1 g2.8 g per 100 g
Sodium20 mg8 mg per 100 g
What's in it
Typical ingredients: teff grain, water.
- Cuisine
- Global
- Cooking method
- Boiled
- Diet
- Vegan
- Usually eaten at
- Breakfast, Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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