Char Siu

叉烧

Cantonese honey-glazed barbecue pork

One serving — 1 portion (100 g)

Calories225 kcal225 per 100 g

Protein22 g22 per 100 g

Carbohydrate12 g12 per 100 g

Fat10 g10 per 100 g

Fibre0 g0 per 100 g

Sodium700 mg700 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Char Siu, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork shoulder, honey, hoisin sauce, soy sauce, five-spice. Roasted.

Cuisine: Guangdong, China
Diet: Non-vegetarian
Usually eaten at: Lunch
Allergens: soy, wheat_gluten

Want Char Siu in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Char Siu

One serving — 1 portion (100 g)

What's in it

Want Char Siu in a plan that hits your numbers?

More from Guangdong