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Taro

Cooked taro root

One serving: 1 cup slices, 132 g

Calories187 kcal142 kcal per 100 g
Protein0.7 g0.52 g per 100 g
Carbohydrate45.7 g34.6 g per 100 g
Fat0.1 g0.11 g per 100 g
Fibre6.7 g5.1 g per 100 g
Sodium20 mg15 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: taro root.

Cuisine
Global
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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