Taro

Cooked taro root

One serving — 1 cup slices (132 g)

Calories187 kcal142 per 100 g

Protein0.7 g0.52 per 100 g

Carbohydrate45.7 g34.6 per 100 g

Fat0.1 g0.11 per 100 g

Fibre6.7 g5.1 per 100 g

Sodium20 mg15 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

taro root. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Taro

One serving — 1 cup slices (132 g)

What's in it

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