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Tandoori Chicken

ਤੰਦੂਰੀ ਚਿਕਨ

Yogurt-marinated chicken roasted in a tandoor

One serving — 2 pieces (edible portion) (150 g)

Calories278 kcal185 per 100 g
Protein37.5 g25 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat12 g8 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium825 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Tandoori Chicken, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, yogurt, lemon, Kashmiri chilli, spices, oil. Tandoor-roasted.

Cuisine
Punjab, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy

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