Bhatura

ਭਟੂਰਾ

Puffy deep-fried leavened bread

One serving — 1 bhatura (80 g)

Calories292 kcal365 per 100 g

Protein5.6 g7 per 100 g

Carbohydrate36.8 g46 per 100 g

Fat13.6 g17 per 100 g

Fibre1.2 g1.5 per 100 g

Sodium304 mg380 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Bhatura, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, curd, oil, baking soda. Deep-fried.

Cuisine: Punjab, India
Diet: Vegetarian
Usually eaten at: Breakfast, Lunch
Allergens: wheat_gluten, milk_dairy

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Bhatura

One serving — 1 bhatura (80 g)

What's in it

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