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Sarson da Saag

ਸਰ੍ਹੋਂ ਦਾ ਸਾਗ

Mustard greens and spinach slow-cooked with ghee

One serving — 1 katori (150 g)

Calories143 kcal95 per 100 g
Protein4.5 g3 per 100 g
Carbohydrate10.5 g7 per 100 g
Fat9 g6 per 100 g
Fibre5.3 g3.5 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Sarson da Saag, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mustard greens, spinach, onion, garlic, ginger, ghee. Simmered.

Cuisine
Punjab, India
Diet
Vegetarian
Usually eaten at
Lunch, Dinner
Allergens
mustard, milk_dairy

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