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Swiss Cheese

Swiss (Emmental-style) cheese

One serving — 1 slice (1 oz) (28 g)

Calories106 kcal380 per 100 g
Protein7.5 g26.93 per 100 g
Carbohydrate1.5 g5.38 per 100 g
Fat7.8 g27.8 per 100 g
Fibre0 g0 per 100 g
Sodium54 mg192 per 100 g
Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pasteurized milk, salt, cultures, rennet. Aged.

Cuisine
Global
Diet
Vegetarian
Usually eaten at
Lunch, Snack
Allergens
milk_dairy

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