Sweet Potato (boiled)

Boiled sweet potato without skin

One serving — 1 medium sweet potato (151 g)

Calories115 kcal76 per 100 g

Protein2.1 g1.37 per 100 g

Carbohydrate26.8 g17.72 per 100 g

Fat0.2 g0.14 per 100 g

Fibre3.8 g2.5 per 100 g

Sodium41 mg27 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sweet potato. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Sweet Potato (boiled)

One serving — 1 medium sweet potato (151 g)

What's in it

Want Sweet Potato (boiled) in a plan that hits your numbers?

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