Sweet Corn

Corn

Boiled sweet corn kernels

One serving — 1 cup kernels (164 g)

Calories157 kcal96 per 100 g

Protein5.6 g3.41 per 100 g

Carbohydrate34.4 g20.98 per 100 g

Fat2.5 g1.5 per 100 g

Fibre3.9 g2.4 per 100 g

Sodium2 mg1 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sweet corn kernels. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Sweet Corn

One serving — 1 cup kernels (164 g)

What's in it

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