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Stir-fried Water Spinach

炒空心菜

Water spinach stir-fried with garlic and chilli

One serving — 1 katori (150 g)

Calories87 kcal58 per 100 g
Protein3.8 g2.5 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat6 g4 per 100 g
Fibre3 g2 per 100 g
Sodium525 mg350 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Stir-fried Water Spinach, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

water spinach, garlic, chilli, light soy sauce. Stir-fried.

Cuisine
China
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens
soy

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