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Har Gow

蝦餃

Steamed shrimp dumplings in a translucent wrapper

One serving — 4 pieces (120 g)

Calories156 kcal130 per 100 g
Protein9 g7.5 per 100 g
Carbohydrate21.6 g18 per 100 g
Fat3.8 g3.2 per 100 g
Fibre0.7 g0.6 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Har Gow, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

shrimp, tapioca starch, bamboo shoot, sesame oil. Steamed.

Cuisine
China
Diet
Non-vegetarian
Usually eaten at
Breakfast, Lunch
Allergens
crustacean_shellfish, sesame

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