Sprouted Grain Bread

Dense bread from sprouted whole grains and legumes

One serving — 1 slice (34 g)

Calories80 kcal234 per 100 g

Protein4.4 g13 per 100 g

Carbohydrate13.9 g41 per 100 g

Fat0.7 g2 per 100 g

Fibre2.4 g7 per 100 g

Sodium133 mg390 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Sprouted Grain Bread, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

sprouted wheat, sprouted barley, sprouted lentils, water, yeast, salt. Baked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: wheat_gluten

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Sprouted Grain Bread

One serving — 1 slice (34 g)

What's in it

Want Sprouted Grain Bread in a plan that hits your numbers?

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