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Spanish-Style Potato Omelette

Thick omelette of egg, potato and onion

One serving — 1 wedge (200 g)

Calories335 kcal168 per 100 g
Protein16 g8 per 100 g
Carbohydrate24 g12 per 100 g
Fat20 g10 per 100 g
Fibre2.4 g1.2 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Spanish-Style Potato Omelette, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

eggs, potato, onion, olive oil. Fried.

Cuisine
Global
Diet
Eggetarian
Usually eaten at
Breakfast, Lunch
Allergens
eggs

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