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Smoothie Bowl

Blended frozen fruit topped with seeds and granola

One serving: 1 bowl, 320 g

Calories402 kcal126 kcal per 100 g
Protein12.8 g4 g per 100 g
Carbohydrate67.2 g21 g per 100 g
Fat11.2 g3.5 g per 100 g
Fibre9.6 g3 g per 100 g
About this estimate. Estimates for a typical home-cooked Smoothie Bowl. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: frozen berries, banana, yogurt, granola, chia seeds.

Cuisine
Global
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens (typical recipe)
Milk / dairy, Wheat / gluten

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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