Smoked Salmon
Cold-smoked salmon slices
One serving — 2 oz (56 g)
Calories66 kcal117 per 100 g
Protein10.2 g18.28 per 100 g
Carbohydrate0 g0 per 100 g
Fat2.4 g4.32 per 100 g
Fibre0 g0 per 100 g
Sodium439 mg784 per 100 g
What's in it
salmon, salt. Smoked.
- Cuisine
- Global
- Diet
- Non-vegetarian
- Usually eaten at
- Breakfast, Lunch
- Allergens
- fish
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