Smoked Fish and Hominy Corn Soup
Smoked whitefish and white hominy corn in a light broth with leek, sage and mint
One serving: 1 serving, 566 g
Calories209 kcal37 kcal per 100 g
Protein13.6 g2.4 g per 100 g
Carbohydrate26.6 g4.7 g per 100 g
Fat6.2 g1.1 g per 100 g
Fibre3.4 g0.6 g per 100 g
Sodium781 mg138 mg per 100 g
What's in it
Typical ingredients: smoked whitefish, white hominy, leek, sage, mint, maple syrup, sunflower oil.
- Cuisine
- Canada
- Cooking method
- Simmered
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- fish
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Smoked Fish and Hominy Corn Soup
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my free planMore from Canada
- Halifax Donair750 kcal · 33 g protein
- Fish and Brewis615 kcal · 39 g protein
- Nanaimo Bar282 kcal · 3 g protein
- Maple Cedar-Planked Salmon320 kcal · 32.6 g protein
- Oatmeal with Maple Syrup320 kcal · 11.2 g protein
- Peameal Bacon on a Bun424 kcal · 28 g protein
- Salmon and Bannock627 kcal · 41.4 g protein
- Tourtière du Lac-Saint-Jean605 kcal · 27.5 g protein