Skyr (nonfat)

Plain nonfat Icelandic skyr

One serving — 1 container (150 g)

Calories95 kcal63 per 100 g

Protein16.5 g11 per 100 g

Carbohydrate6 g4 per 100 g

Fat0.3 g0.2 per 100 g

Fibre0 g0 per 100 g

Sodium68 mg45 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Skyr (nonfat), not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

skim milk, live cultures. Strained.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy

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Skyr (nonfat)

One serving — 1 container (150 g)

What's in it

Want Skyr (nonfat) in a plan that hits your numbers?

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