Shiitake Mushrooms

Cooked shiitake mushrooms

One serving — half cup pieces (73 g)

Calories41 kcal56 per 100 g

Protein1.1 g1.56 per 100 g

Carbohydrate10.5 g14.39 per 100 g

Fat0.2 g0.22 per 100 g

Fibre1.5 g2.1 per 100 g

Sodium3 mg4 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

shiitake mushrooms. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Shiitake Mushrooms

One serving — half cup pieces (73 g)

What's in it

Want Shiitake Mushrooms in a plan that hits your numbers?

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