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Shidol Chutney

শিদল চাটনি

Fermented fish chutney

One serving — 2 tablespoons (30 g)

Calories63 kcal210 per 100 g
Protein6 g20 per 100 g
Carbohydrate1.8 g6 per 100 g
Fat3.6 g12 per 100 g
Fibre0.3 g1 per 100 g
Sodium360 mg1200 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Shidol Chutney, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

shidol (fermented fish), garlic, chilli, onion, mustard oil. Ground.

Cuisine
Tripura, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish, mustard

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