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Gudok

Mashed vegetables cooked in bamboo

One serving — 1 katori (100 g)

Calories75 kcal75 per 100 g
Protein4 g4 per 100 g
Carbohydrate12 g12 per 100 g
Fat1 g1 per 100 g
Fibre3 g3 per 100 g
Sodium450 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gudok, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

jackfruit or potato, berma (fermented fish), bamboo shoot, chilli. Cooked in bamboo.

Cuisine
Tripura, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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