My Diet My WorkoutBuild my plan →

Mosdeng Serma

Roasted tomato and fermented fish chutney

One serving: 2 tablespoons, 30 g

Calories14 kcal45 kcal per 100 g
Protein0.9 g3 g per 100 g
Carbohydrate1.8 g6 g per 100 g
Fat0.3 g1 g per 100 g
Fibre0.5 g1.5 g per 100 g
Sodium180 mg600 mg per 100 g
About this estimate. Estimates for a typical home-cooked Mosdeng Serma. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: roasted tomato, chilli, berma (fermented fish), garlic.

Cuisine
Tripura, India
Cooking method
Ground
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens (typical recipe)
Fish

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Mosdeng Serma

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Tripura