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Mui Borok

Vegetables cooked with fermented fish

One serving — 1 katori (150 g)

Calories83 kcal55 per 100 g
Protein6 g4 per 100 g
Carbohydrate12 g8 per 100 g
Fat1.5 g1 per 100 g
Fibre4.5 g3 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mui Borok, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

vegetables, berma (fermented fish), chilli, bamboo shoot. Boiled.

Cuisine
Tripura, India
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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