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Sesame Seeds

Whole sesame seeds

One serving: 1 tablespoon, 9 g

Calories52 kcal573 kcal per 100 g
Protein1.6 g17.73 g per 100 g
Carbohydrate2.1 g23.45 g per 100 g
Fat4.5 g49.67 g per 100 g
Fibre1.1 g11.8 g per 100 g
Sodium1 mg11 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: sesame seeds.

Cuisine
Global
Cooking method
Dried
Diet
Vegan
Usually eaten at
Breakfast, Lunch, Dinner
Allergens (typical recipe)
Sesame

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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