Scrambled Tofu
Crumbled tofu cooked with turmeric, onion and pepper
One serving: 1 cup, 200 g
Calories240 kcal120 kcal per 100 g
Protein22 g11 g per 100 g
Carbohydrate8 g4 g per 100 g
Fat14 g7 g per 100 g
Fibre3.2 g1.6 g per 100 g
What's in it
Typical ingredients: tofu, turmeric, onion, capsicum, oil.
- Cuisine
- Global
- Cooking method
- Sautéed
- Diet
- Vegan
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Soy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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