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Santula

ସନ୍ତୁଳା

Mild mixed-vegetable stew

One serving — 1 katori (150 g)

Calories83 kcal55 per 100 g
Protein2.3 g1.5 per 100 g
Carbohydrate12 g8 per 100 g
Fat3 g2 per 100 g
Fibre3.8 g2.5 per 100 g
Sodium375 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Santula, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

raw papaya, potato, brinjal, pumpkin, panch phoron, garlic, oil. Simmered.

Cuisine
Odisha, India
Diet
Vegan
Usually eaten at
Lunch
Allergens
mustard

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