Romaine Lettuce

Fresh romaine lettuce

One serving — 1 cup shredded (47 g)

Calories8 kcal17 per 100 g

Protein0.6 g1.23 per 100 g

Carbohydrate1.5 g3.29 per 100 g

Fat0.1 g0.3 per 100 g

Fibre1 g2.1 per 100 g

Sodium4 mg8 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

romaine lettuce (raw). Raw.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Romaine Lettuce

One serving — 1 cup shredded (47 g)

What's in it

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