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Romaine Lettuce

Fresh romaine lettuce

One serving: 1 cup shredded, 47 g

Calories8 kcal17 kcal per 100 g
Protein0.6 g1.23 g per 100 g
Carbohydrate1.5 g3.29 g per 100 g
Fat0.1 g0.3 g per 100 g
Fibre1 g2.1 g per 100 g
Sodium4 mg8 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: romaine lettuce (raw).

Cuisine
Global
Cooking method
Raw
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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