Rolled Oats (dry)

Uncooked old-fashioned rolled oats

One serving — 1/2 cup dry (40 g)

Calories152 kcal379 per 100 g

Protein5.3 g13.15 per 100 g

Carbohydrate27.1 g67.7 per 100 g

Fat2.6 g6.52 per 100 g

Fibre4 g10.1 per 100 g

Sodium2 mg6 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rolled oats. Flaked.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast
Allergens: wheat_gluten

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Rolled Oats (dry)

One serving — 1/2 cup dry (40 g)

What's in it

Want Rolled Oats (dry) in a plan that hits your numbers?

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