My Diet My WorkoutBuild my plan →

Roast Lamb

Oven-roasted leg of lamb with rosemary

One serving — 1 portion (150 g)

Calories338 kcal225 per 100 g
Protein37.5 g25 per 100 g
Carbohydrate0 g0 per 100 g
Fat21 g14 per 100 g
Fibre0 g0 per 100 g
Sodium105 mg70 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Roast Lamb, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lamb leg, rosemary, garlic, salt. Roasted.

Cuisine
New Zealand
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
none listed

Want Roast Lamb in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from New Zealand