Rice (brown, cooked)

Boiled long-grain brown rice

One serving — 1 cup cooked (195 g)

Calories240 kcal123 per 100 g

Protein5.3 g2.74 per 100 g

Carbohydrate49.9 g25.58 per 100 g

Fat1.9 g0.97 per 100 g

Fibre3.1 g1.6 per 100 g

Sodium8 mg4 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

brown rice, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Rice (brown, cooked)

One serving — 1 cup cooked (195 g)

What's in it

Want Rice (brown, cooked) in a plan that hits your numbers?

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