Protein Shake with Banana

Whey protein blended with milk and banana

One serving — 1 glass (350 g)

Calories338 kcal97 per 100 g

Protein33.3 g9.5 per 100 g

Carbohydrate38.5 g11 per 100 g

Fat6.3 g1.8 per 100 g

Fibre2.8 g0.8 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Protein Shake with Banana, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whey protein, milk, banana.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Snack
Allergens: milk_dairy, soy

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Protein Shake with Banana

One serving — 1 glass (350 g)

What's in it

Want Protein Shake with Banana in a plan that hits your numbers?

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