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Protein Bar

Typical milk and soy protein bar

One serving — 1 bar (60 g)

Calories210 kcal350 per 100 g
Protein19.8 g33 per 100 g
Carbohydrate22.8 g38 per 100 g
Fat6.6 g11 per 100 g
Fibre4.8 g8 per 100 g
Sodium240 mg400 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Protein Bar, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

milk protein, soy protein, cocoa, sweetener. Pressed.

Cuisine
Global
Diet
Vegetarian
Usually eaten at
Snack
Allergens
milk_dairy, soy

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