My Diet My WorkoutBuild my plan →

Potato (boiled)

Boiled potato without skin

One serving: 1 medium potato, 136 g

Calories117 kcal86 kcal per 100 g
Protein2.3 g1.71 g per 100 g
Carbohydrate27.2 g20.01 g per 100 g
Fat0.1 g0.1 g per 100 g
Fibre2.4 g1.8 g per 100 g
Sodium7 mg5 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: potato.

Cuisine
Global
Cooking method
Boiled
Diet
Vegan
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

Build a meal plan around food like Potato (boiled)

Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.

Build my plan

More from Global