Haggis, Neeps and Tatties
Haggis with mashed swede and potatoes
One serving — 1 plate (300 g)
Calories465 kcal155 per 100 g
Protein18 g6 per 100 g
Carbohydrate39 g13 per 100 g
Fat27 g9 per 100 g
Fibre6 g2 per 100 g
Sodium1200 mg400 per 100 g
What's in it
sheep offal, oatmeal, suet, onion, swede, potatoes, butter. Boiled and mashed.
- Cuisine
- Scotland, United Kingdom
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens
- wheat_gluten, milk_dairy
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