Pomegranate Arils
Fresh pomegranate seeds
One serving — half cup (87 g)
Calories72 kcal83 per 100 g
Protein1.5 g1.67 per 100 g
Carbohydrate16.3 g18.7 per 100 g
Fat1 g1.17 per 100 g
Fibre3.5 g4 per 100 g
Sodium3 mg3 per 100 g
What's in it
pomegranate arils (raw). Raw.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens
- none listed
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