Poffertjes
Poffertjes
Mini buckwheat-wheat pancakes with butter and powdered sugar
One serving — 1 plate (100 g)
Calories275 kcal275 per 100 g
Protein6 g6 per 100 g
Carbohydrate40 g40 per 100 g
Fat10 g10 per 100 g
Fibre1 g1 per 100 g
Sodium250 mg250 per 100 g
What's in it
wheat flour, buckwheat flour, eggs, milk, yeast, butter, powdered sugar. Pan-cooked.
- Cuisine
- Netherlands
- Diet
- Eggetarian
- Usually eaten at
- Snack
- Allergens
- wheat_gluten, eggs, milk_dairy
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