Pigeon Peas (cooked)

Toor Dal (cooked)

Boiled pigeon peas (toor)

One serving — 1 cup cooked (168 g)

Calories203 kcal121 per 100 g

Protein11.4 g6.76 per 100 g

Carbohydrate39.1 g23.25 per 100 g

Fat0.6 g0.38 per 100 g

Fibre11.3 g6.7 per 100 g

Sodium8 mg5 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pigeon peas, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: none listed

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Pigeon Peas (cooked)

One serving — 1 cup cooked (168 g)

What's in it

Want Pigeon Peas (cooked) in a plan that hits your numbers?

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