Pearl Barley (cooked)

Boiled pearl barley

One serving — 1 cup cooked (157 g)

Calories193 kcal123 per 100 g

Protein3.5 g2.26 per 100 g

Carbohydrate44.3 g28.22 per 100 g

Fat0.7 g0.44 per 100 g

Fibre6 g3.8 per 100 g

Sodium5 mg3 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pearl barley, water. Boiled.

Cuisine: Global
Diet: Vegan
Usually eaten at: Lunch, Dinner
Allergens: wheat_gluten

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Pearl Barley (cooked)

One serving — 1 cup cooked (157 g)

What's in it

Want Pearl Barley (cooked) in a plan that hits your numbers?

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