Peanut Butter

Smooth peanut butter

One serving — 2 tablespoons (32 g)

Calories188 kcal588 per 100 g

Protein8 g25.09 per 100 g

Carbohydrate6.3 g19.56 per 100 g

Fat16.1 g50.39 per 100 g

Fibre1.9 g6 per 100 g

Sodium147 mg459 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

roasted peanuts, sugar, vegetable oil, salt. Ground.

Cuisine: Global
Diet: Vegan
Usually eaten at: Breakfast, Snack
Allergens: peanuts

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Peanut Butter

One serving — 2 tablespoons (32 g)

What's in it

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