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Peameal Bacon Sandwich

Cornmeal-crusted back bacon on a bun with mustard

One serving — 1 sandwich (200 g)

Calories410 kcal205 per 100 g
Protein28 g14 per 100 g
Carbohydrate44 g22 per 100 g
Fat14 g7 per 100 g
Fibre2 g1 per 100 g
Sodium1800 mg900 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Peameal Bacon Sandwich, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

peameal back bacon, kaiser bun, mustard. Griddled.

Cuisine
Ontario, Canada
Diet
Non-vegetarian
Usually eaten at
Breakfast, Lunch
Allergens
wheat_gluten, mustard

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