Pav

Soft Indian dinner roll

One serving — 2 pav (80 g)

Calories222 kcal277 per 100 g

Protein6.4 g8 per 100 g

Carbohydrate40 g50 per 100 g

Fat4 g5 per 100 g

Fibre1.4 g1.8 per 100 g

Sodium352 mg440 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Pav, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, milk, sugar, yeast, butter. Baked.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Breakfast, Lunch, Dinner
Allergens: wheat_gluten, milk_dairy

Want Pav in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Pav

One serving — 2 pav (80 g)

What's in it

Want Pav in a plan that hits your numbers?

More from Global