Passion Fruit

Fresh purple passion fruit pulp and seeds

One serving — 2 fruits (36 g)

Calories35 kcal97 per 100 g

Protein0.8 g2.2 per 100 g

Carbohydrate8.4 g23.38 per 100 g

Fat0.3 g0.7 per 100 g

Fibre3.7 g10.4 per 100 g

Sodium10 mg28 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

passion fruit (raw). Raw.

Cuisine: Global
Diet: Vegan
Usually eaten at: Snack
Allergens: none listed

Want Passion Fruit in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Passion Fruit

One serving — 2 fruits (36 g)

What's in it

Want Passion Fruit in a plan that hits your numbers?

More from Global