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Parmesan Cheese

Grated hard Parmesan cheese

One serving: 2 tablespoons grated, 10 g

Calories39 kcal392 kcal per 100 g
Protein3.6 g35.75 g per 100 g
Carbohydrate0.3 g3.22 g per 100 g
Fat2.6 g25.83 g per 100 g
Fibre0 g0 g per 100 g
Sodium160 mg1602 mg per 100 g
About this estimate. These are USDA published values for the plain ingredient, the most reliable kind of figure available. Cooking can still change them.

What's in it

Typical ingredients: milk, salt, animal rennet.

Cuisine
Global
Cooking method
Aged
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
Milk / dairy

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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