Papaya
Fresh ripe papaya
One serving — 1 cup cubes (145 g)
Calories62 kcal43 per 100 g
Protein0.7 g0.47 per 100 g
Carbohydrate15.7 g10.82 per 100 g
Fat0.4 g0.26 per 100 g
Fibre2.5 g1.7 per 100 g
Sodium12 mg8 per 100 g
What's in it
papaya (raw). Raw.
- Cuisine
- Global
- Diet
- Vegan
- Usually eaten at
- Breakfast, Snack
- Allergens
- none listed
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