Paneer Salad Bowl

Grilled paneer with leaves, cucumber and lemon

One serving — 1 bowl (300 g)

Calories491 kcal164 per 100 g

Protein36 g12 per 100 g

Carbohydrate15 g5 per 100 g

Fat33 g11 per 100 g

Fibre4.8 g1.6 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Paneer Salad Bowl, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

paneer, lettuce, cucumber, tomato, lemon, olive oil.

Cuisine: Global
Diet: Vegetarian
Usually eaten at: Lunch, Dinner
Allergens: milk_dairy

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Paneer Salad Bowl

One serving — 1 bowl (300 g)

What's in it

Want Paneer Salad Bowl in a plan that hits your numbers?

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