Paneer Paratha
Whole-wheat paratha stuffed with spiced paneer
One serving: 1 paratha, 120 g
Calories306 kcal255 kcal per 100 g
Protein10.8 g9 g per 100 g
Carbohydrate37.2 g31 g per 100 g
Fat12.6 g10.5 g per 100 g
Fibre4.2 g3.5 g per 100 g
Sodium408 mg340 mg per 100 g
What's in it
Typical ingredients: whole wheat flour, paneer, onion, green chilli, ghee.
- Cuisine
- Punjab, India
- Cooking method
- Griddle-fried
- Diet
- Vegetarian
- Usually eaten at
- Breakfast
- Allergens (typical recipe)
- Wheat / gluten, Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Paneer Paratha
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan