Open-Face Egg Salad Sandwich
Egg salad with celery and red pepper in a yogurt dressing on whole-grain or dark rye bread
One serving: 1 serving, 149 g
Calories191 kcal128 kcal per 100 g
Protein10.4 g7 g per 100 g
Carbohydrate18.8 g12.6 g per 100 g
Fat7.9 g5.3 g per 100 g
Fibre3.1 g2.1 g per 100 g
Sodium320 mg215 mg per 100 g
What's in it
Typical ingredients: hard-cooked eggs, Greek yogurt, light mayonnaise, celery, red pepper, green onion, dill, lettuce, pumpernickel bread.
- Cuisine
- Canada
- Cooking method
- Assembled
- Diet
- Eggetarian
- Usually eaten at
- Breakfast, Lunch
- Allergens (typical recipe)
- eggs, milk_dairy, mustard, celery, wheat_gluten
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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