Okra
Bhindi — Boiled okra
One serving: 1 cup slices, 160 g
Calories35 kcal22 kcal per 100 g
Protein3 g1.87 g per 100 g
Carbohydrate7.2 g4.51 g per 100 g
Fat0.3 g0.21 g per 100 g
Fibre4 g2.5 g per 100 g
Sodium10 mg6 mg per 100 g
What's in it
Typical ingredients: okra.
- Cuisine
- Global
- Cooking method
- Boiled
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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