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Octopus Fry

Spicy octopus fry

One serving — 1 katori (100 g)

Calories160 kcal160 per 100 g
Protein18 g18 per 100 g
Carbohydrate4 g4 per 100 g
Fat8 g8 per 100 g
Fibre0.5 g0.5 per 100 g
Sodium450 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Octopus Fry, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

octopus, chilli, turmeric, black pepper, coconut oil. Stir-fried.

Cuisine
Lakshadweep, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
molluscs

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