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Arikkadukka

Rice-stuffed mussels

One serving — 4 pieces (100 g)

Calories220 kcal220 per 100 g
Protein12 g12 per 100 g
Carbohydrate20 g20 per 100 g
Fat10 g10 per 100 g
Fibre1.5 g1.5 per 100 g
Sodium480 mg480 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Arikkadukka, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mussels, rice flour, grated coconut, shallots, oil. Steamed then fried.

Cuisine
Lakshadweep, India
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens
molluscs

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